Ziua 1.Day 1. O prima alergare de "acomodare".A first run of "accommodation". O alergare relativ usoara...(CLICK PT A VEDEA)It was a relatively easy run.. (CLICK TO SEE)Ziua 2.Day 2. 1. http://connect.garmin.com/activity/89176360 (pe aceasta harta am alergat 80% din antrenament)2.http://connect.garmin.com/activity/89262596
Ziua 3.1) Cu bita URCARE (daca alergam aveam timp mai bun la urcare) :)) Coborare cu bita (asa ar trebuii si cu picioarele) <...