Regim de slabit simplu. Dieta de slabit Ora 7-8                           – O ceasca de cafea (amestec), ceai sau lapte degresat, neIndulcite cu zahar Ora 10                            – 2 mere Ora 12-13                       – 10 g margarina, 130 g carne fiarta sau la gratar, o farfurie de legume fierte sau crude (fara paine) Ora 16                            – 30 g

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