Regim de slabit – Influenta tehnicilor culinare asupra a 100 g aliment (cantarit crud) orez                                                                fierbere                   300 g paste fainoase                                   „ „                                        430 g cartofi                                                 „ „                                        120 g fasole verde                       „ „                                        105-110 g leguminoase                       „ „                                        330g carne                           �...