Hello ladies, spring is finally here! We can wear more skirts & dresses - although if I'm being honest, this year I have worn more dresses and skirt even in winter! It was one of my New Years Eve resolution list wishes - to wear more skirts & dresses , and I kind of managed to apply it!
Another not so beautiful thing that comes with spring is „spring asthenia” !
You have heard about it maybe you have even felt it , it’s a constant state of exhaust and fatigue caused by the seasons changing. But it’s not just fatigue can also be a melancholic state or in some cases a mild depression.
It usually affects women because our bodies are not able to adapt to a new environment and I can also be due to hormonal change or a poor diet that lacks vitamins and minerals that are usually needed
It can be mistaken for depression but it has its own specific symptoms that can help us identify it !
One of the early signs...