We all have bad days & we mainly have them when we have the most free time & instead of using it for positive things we just lay in a pool of bad thoughts!
Why do we do that?! Oh well, maybe because it is always easier to lay in bed like couch potato instead of doing sport or taking a walk in the park! We forget that out there in this world are other real problems & ours are just children stuff! And instead of whining we should just do something for ourselves! We just forget that happiness is not a purpose but a state of mind & it depends on us if we reach it or not! So I decided to share with you some of the ways I use to fight a bad mood!
1. HEALTHY GOOD LOOKIG BREAKFAST
(to be served alone or with good company)
The first on my list & most beloved as you may notice in my Instagram posts
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I just love to take an extra 5 min to make my breakfast look amazing &...