The big cycle of procrastination

(Almost) No one is unfamiliar with this word, but for the sake of it and because I really like the dictionary format, I'm copy/pasting the definition a few paragraphs below. 

People sometimes get frustrated and upset with their procrastinating habits, and they turn to the big ol' Internet for tips and tricks on how to stop procrastinating. For me there seems to be only one thing that actually works, but first let's see what procrastination is and how the Internet suggests to combat it. 

procrastination
NOUN; [prə(ʊ)ˌkrastɪˈneɪʃ(ə)n]  
the action of delaying or postponing something
SYNONYMS:
dithering · delaying tactics · dilatoriness · stalling · temporizing · hesitation

What the Internet suggests

One of the first tips ...